The normal response to pain is to safeguard yourself and remove any possibility for further potential pain. However, in doing this, you prevent yourself from feeling what you need to in order to recover.
Paul R. Savickas, PHD
offers a carefully made space in which you can feel and express everything that you need to, free of judgment. By laying out the broken pieces in front of us, we can work through the puzzle and find ways to put it all back together.